The Ultimate Himalayan High Circuit 3 Passes Over 5,300m 100% Guaranteed Fixed Departures

Everest Three Passes Trek — 19 Days

Cross the legendary triumvirate of high Himalayan alpine cols: Renjo La (5,360m), Cho La (5,420m), and Kongma La (5,535m), combined with Gokyo Ri (5,357m), Everest Base Camp (5,364m), and sunrise over Kala Patthar (5,545m).

Duration
19 Days / 18 Nights
Max Altitude
5,545m (Kala Patthar)
Trek Grade
Strenuous (5/5)
Best Season
Mar–May / Sep–Dec
Passes Crossed
3 Passes (>5,300m)
Stay
Alpine Sherpa Lodges
Meals
All 3 Meals (B, L, D)
Flight
Roundtrip Lukla Flight

The Masterpiece of Himalayan High-Altitude Trekking

The Everest Three Passes Trek is widely celebrated by mountaineers as Nepal's ultimate non-technical high-altitude circuit. Rather than following the crowded highway to Base Camp, this 19-day traverse links the 4 secluded valleys of the Khumbu via 3 towering alpine passes exceeding 5,300 meters.

Pass 1 of 3

Renjo La Pass

5,360m / 17,585ft

Crossed from the remote Bhote Koshi valley. Drops directly down into the turquoise third lake of Gokyo with jaw-dropping views of Mount Everest, Lhotse, and Makalu reflecting across the water.

Pass 2 of 3

Cho La Pass

5,420m / 17,782ft

An alpine glacial saddle linking Gokyo to Dzongla and Khumbu. Features a thrilling traverse across a gentle snow glacier (microspikes provided) surrounded by dramatic ice towers.

Pass 3 of 3

Kongma La Pass

5,535m / 18,159ft

The highest and wildest of the three passes. Connects Lobuche directly to Chhukung across the Khumbu glacier moraine under the colossal, sheer vertical rock face of Mount Nuptse.

What Makes the Three Passes High Circuit Extraordinary:

4 Viewpoint Summits: Gokyo Ri (5,357m), Kala Patthar (5,545m), Chhukung Ri (5,550m), and EBC (5,364m).
Anti-Clockwise Counter-Flow: Avoids 70% of standard trail congestion while optimizing high-altitude acclimatization.
6 Sacred Glacial Lakes: Comprehensive exploration of the Ramsar wetland turquoise Gokyo lake system.
Ngozumpa & Khumbu Glaciers: Walk beside the Himalayas' longest and most dramatic moraine glaciers.
Native High-Altitude Sherpas: Certified UIAGM/NNMGA expedition guides with full medical oximetry protocols.
Free Rescheduling: 100% deposit protection and flexible date adjustments up to 30 days before departure.
The Best Treks Nepal Advantage

Why Choose the Everest Three Passes Trek with Best Treks Nepal?

Crossing three 5,300m+ Himalayan alpine passes requires flawless logistics, technical route mastery, and uncompromised wilderness safety. Here is why discerning mountaineers choose Best Treks Nepal for the high circuit:

Proven Counter-Clockwise Acclimatization

5 progressive nights of elevation gain via Thame and Lumde before Renjo La (5,360m), ensuring our industry-leading 98.6% summit and pass success rate.

100% Native High-Pass Khumbu Sherpas

Led exclusively by licensed Sherpas born and raised in the Khumbu, with Wilderness First Responder (WFR) medical certifications and 10+ years of high-pass traverses.

Cho La Microspikes & Equipment Included

We supply tested elastomeric microspikes for glacial ice traverses, trekking poles, -20°C sleeping bags, and heavy-duty duffels with zero hidden rental fees.

Clinical Twice-Daily Pulse Oximetry

Morning and evening blood oxygen saturation (SpO2%) tracking, Lake Louise AMS scoring, medical oxygen cylinders, and comprehensive emergency pharmacy.

24/7 Satellite Tracking & Fast Heli Dispatch

Direct Garmin inReach satellite link with our Kathmandu emergency flight desk for rapid 90-minute Airbus H125 rescue helicopter deployment when required.

15% Flexible Deposit & Free Rescheduling

Lock in your 2026/2027 high-pass dates with just 15% deposit ($284). Enjoy free date adjustments and lifetime deposit transferability up to 30 days before departure.

Authorized by Nepal Tourism Board (NTB) & Trekking Agencies' Association of Nepal (TAAN)
Check 2026/2027 Dates →

Comprehensive 19-Day Itinerary

Carefully sequenced for optimal acclimatization and safe high-altitude pass crossings.

Day 1 Fly to Lukla (2,840m) & Trek to Phakding (2,610m)
⏱️ 3–4 hrs 📉 -230m 🛏️ Teahouse

Early morning scenic flight to Tenzing-Hillary Airport in Lukla. Meet your Sherpa support crew, pack expedition duffels, and begin walking along the Dudh Koshi River through stone-paved Sherpa villages, pine forests, and mani walls to Phakding.

Distance: 7.8 km
Walking: 3.5 hrs
Lodge: Mountain Lodges of Phakding
Meals: Lunch, Dinner
Day 2 Trek Phakding to Namche Bazaar (3,440m)
⏱️ 5–6 hrs 📈 +830m 🛏️ Teahouse

Cross the iconic high Hillary Suspension Bridge, enter Sagarmatha National Park at Monjo, and ascend the steep pine forest ridge to Namche Bazaar. Enjoy your first glimpse of Mount Everest, Lhotse, and Nuptse from Top Danda.

Distance: 10.5 km
Walking: 5.5 hrs
Lodge: Alpine Lodge Namche
Meals: Breakfast, Lunch, Dinner
Day 3 Acclimatization Day in Namche Bazaar & Hotel Everest View (3,880m)
⏱️ 4 hrs 📈 +440m 🛏️ Teahouse

Climb high and sleep low. Hike up to the world's highest luxury hotel, Hotel Everest View (3,880m), for coffee with a 360-degree panorama of Ama Dablam, Thamserku, and Everest. Visit the Hillary School and Khumjung Monastery before returning to Namche.

Activity: Acclimatization Walk
Walking: 4 hrs
Pulse Check: SpO2 Baseline Log
Meals: Breakfast, Lunch, Dinner
Day 4 Trek Namche Bazaar to Thame (3,820m)
⏱️ 4–5 hrs 📈 +380m 🛏️ Teahouse

Leave the main EBC highway behind and branch west into the tranquil Bhote Koshi valley. Thame is the ancestral home of Apa Sherpa and Tenzing Norgay. Visit the 14th-century Thame Dechen Chokhorling Gompa perched atop a sheer cliff.

Distance: 9.2 km
Walking: 4.5 hrs
Lodge: Valley View Lodge Thame
Meals: Breakfast, Lunch, Dinner
Day 5 Trek Thame to Lumde / Marlung (4,380m)
⏱️ 4–5 hrs 📈 +560m 🛏️ Alpine Lodge

Ascend gently along the ancient yak caravan trading route toward Nangpa La (Tibet border). The landscape turns raw and alpine with grazing Himalayan yaks, snowcock birds, and dry stone shepherd huts at Lumde, the launchpad for Renjo La.

Distance: 11 km
Walking: 4.5 hrs
Lodge: Renjo La Base Camp Lodge
Meals: Breakfast, Lunch, Dinner
Day 6 ★ Pass 1 Cross Renjo La Pass (5,360m) & Descend to Gokyo (4,790m)
⏱️ 7–8 hrs 📈 +980m / 📉 -570m 🛏️ Lake Lodge

First High Pass Conquest: Early 05:30 AM departure. Ascend zig-zagging stone steps past frozen alpine tarns to the prayer-flag-strewn crest of Renjo La Pass (5,360m). The view over the 3rd Lake of Gokyo and the Everest-Lhotse-Makalu wall is widely regarded as the most beautiful vista on Earth. Descend to Gokyo village.

Pass Alt: 5,360m (Renjo La)
Walking: 7.5 hrs
Lodge: Gokyo Resort / Lake View Lodge
Meals: Breakfast, Pack Lunch, Dinner
Day 7 Ascend Gokyo Ri (5,357m) & Trek to Thagnak (4,700m)
⏱️ 5–6 hrs 📈 +567m / 📉 -657m 🛏️ Alpine Lodge

Pre-dawn climb up Gokyo Ri (5,357m) for a golden sunrise striking the summit cones of Mount Everest, Lhotse, Makalu, and Cho Oyu. Afternoon gentle 2-hour walk across the Ngozumpa Glacier moraine to Thagnak at the foot of Cho La.

Summit: Gokyo Ri (5,357m)
Walking: 5.5 hrs total
Lodge: Cho La Pass Resort Thagnak
Meals: Breakfast, Lunch, Dinner
Day 8 ★ Pass 2 Cross Cho La Pass (5,420m) & Trek to Dzongla (4,830m)
⏱️ 7–8 hrs 📈 +720m / 📉 -590m 🛏️ Alpine Lodge

Second High Pass Conquest: Climb steep rock gullies to the edge of the Cho La glacier. Strap on microspikes and traverse the gentle ice field to the crest of Cho La Pass (5,420m). Soak in jaw-dropping views of Cholatse (6,440m) and Baruntse before descending steep scree and rock fields to Dzongla.

Pass Alt: 5,420m (Cho La)
Walking: 7.5 hrs
Gear: Microspikes / Crampons
Meals: Breakfast, Pack Lunch, Dinner
Day 9 Trek Dzongla to Lobuche (4,940m)
⏱️ 3–4 hrs 📈 +110m 🛏️ Teahouse

A short, scenic transition day contouring above Dughla and the moraine of the Khumbu Glacier. Outstanding close-up perspectives of Nuptse, Pumori, and Ama Dablam. Rest and prepare for the Base Camp and Kongma La push.

Distance: 6.5 km
Walking: 3.5 hrs
Lodge: Oxygen Lodge Lobuche
Meals: Breakfast, Lunch, Dinner
Day 10 Trek Lobuche to Gorak Shep (5,164m) & Hike to Everest Base Camp (5,364m)
⏱️ 7–8 hrs 📈 +424m 🛏️ High Lodge

Trek along the lateral moraine of the Khumbu Glacier to Gorak Shep. Drop heavy packs, enjoy hot soup, and continue through glacial ridges to Everest Base Camp (5,364m). Stand at the base of the mighty Khumbu Icefall where summit expeditions stage their climbs.

Landmark: Everest Base Camp (5,364m)
Walking: 7.5 hrs
Lodge: Buddha Lodge Gorak Shep
Meals: Breakfast, Lunch, Dinner
Day 11 Sunrise Ascent of Kala Patthar (5,545m) & Trek to Lobuche (4,940m)
⏱️ 5–6 hrs 📈 +381m / 📉 -605m 🛏️ Teahouse

Early 04:30 AM push up Kala Patthar (5,545m) for the definitive close-up sunrise perspective of Mount Everest, South Col, and Nuptse. Descend to Gorak Shep for a warm breakfast and walk down to Lobuche to position for Kongma La.

Peak Alt: 5,545m (Trip Max)
Walking: 5.5 hrs
Lodge: Alpine Lodge Lobuche
Meals: Breakfast, Lunch, Dinner
Day 12 ★ Pass 3 Cross Kongma La Pass (5,535m) to Chhukung (4,730m)
⏱️ 8–9 hrs 📈 +595m / 📉 -805m 🛏️ Teahouse

The Final and Highest Col: 05:00 AM departure. Cross the undulating moraine of the Khumbu Glacier and ascend steep scree tracks past alpine lakes under the sheer black rock pyramids of Nuptse and Lhotse to reach Kongma La Pass (5,535m). Descend into the vast Imja Valley to Chhukung. Three Passes Completed!

Pass Alt: 5,535m (Kongma La)
Walking: 8.5 hrs
Lodge: Chhukung Resort
Meals: Breakfast, Pack Lunch, Dinner
Day 13 Optional Chhukung Ri (5,550m) & Trek to Dingboche (4,410m)
⏱️ 4–5 hrs 📉 -320m 🛏️ Teahouse

Optional morning climb of Chhukung Ri (5,550m) for dramatic views into the south face of Lhotse, Island Peak, and Makalu. Gentle afternoon stroll down the wide glacial valley to the sheltered stone-walled village of Dingboche.

Distance: 7.5 km
Walking: 4 hrs
Lodge: Good Luck Lodge Dingboche
Meals: Breakfast, Lunch, Dinner
Day 14 Trek Dingboche to Tengboche (3,860m)
⏱️ 4–5 hrs 📉 -550m 🛏️ Teahouse

Follow the Imja Khola past Pangboche and its ancient monastery. Walk through fragrant rhododendron and birch forests to Tengboche ridge. Attend afternoon monks' prayer chanting inside the famous Tengboche Monastery under the shadow of Ama Dablam.

Distance: 11 km
Walking: 4.5 hrs
Lodge: Tengboche Tashi Delek Lodge
Meals: Breakfast, Lunch, Dinner
Day 15 Trek Tengboche to Namche Bazaar (3,440m)
⏱️ 4–5 hrs 📉 -420m 🛏️ Teahouse

Descend to Phunki Thenga and climb the scenic balcony trail past Sanasa and Kyangjuma to Namche Bazaar. Enjoy a well-earned hot shower, freshly brewed espresso, and celebration pastries at the famous local German bakeries.

Distance: 9.5 km
Walking: 4.5 hrs
Lodge: Hotel Namche
Meals: Breakfast, Lunch, Dinner
Day 16 Trek Namche Bazaar to Lukla (2,840m)
⏱️ 6–7 hrs 📉 -600m 🛏️ Teahouse

Final trekking day. Descend the Hillary Bridge ridge, pass Monjo and Phakding, and make the gentle final climb up to Lukla airstrip. Evening celebration party with your Sherpa guides and porters with traditional Sherpa songs and local dinner.

Distance: 18.2 km
Walking: 6.5 hrs
Lodge: Nest Lodge Lukla
Meals: Breakfast, Lunch, Celebration Dinner
Day 17 Morning Flight Lukla to Kathmandu / Ramechhap
⏱️ 35 min flight ✈️ Flight 🏨 Hotel 4★

Board an early morning mountain twin-otter flight from Lukla back to Kathmandu (or Ramechhap with private VIP transfer). Check into your 4-star hotel in Thamel. Rest, refresh, and enjoy a leisure afternoon.

Transfer: Airport to Hotel
Stay: 4-Star Thamel Hotel
Meals: Breakfast
Day 18 Buffer Day in Kathmandu & UNESCO Sightseeing
🛡️ Weather Contingency 🏨 Hotel 4★

Crucial weather contingency buffer day. If flights operated on schedule, explore Kathmandu's UNESCO World Heritage treasures: Swayambhunath (Monkey Temple), Pashupatinath, and ancient Patan Durbar Square, followed by a farewell dinner.

Activity: Free City Day / Tour
Stay: 4-Star Thamel Hotel
Meals: Breakfast, Farewell Dinner
Day 19 Final Departure & Airport Transfer
🚗 Private Transfer

Enjoy breakfast at your hotel. Private airport transfer to Tribhuvan International Airport (TIA) 3 hours prior to your scheduled flight home. Tashi Delek and see you on the next high Himalayan adventure!

Transfer: Private Airport Car
Meals: Breakfast

Choose Your Expedition Experience

All packages include 100% guaranteed departures, roundtrip Lukla flights, high-pass microspikes, native Sherpa team, and comprehensive wilderness medical support.

Standard Alpine

$ 1,890 USD / person
15% Deposit ($284)
  • 18 Nights twin-share Sherpa lodge accommodation
  • All 3 fresh daily meals (Breakfast, Lunch, Dinner)
  • Roundtrip domestic flights (Kathmandu/Ramechhap ↔ Lukla)
  • Licensed English-speaking high-pass Sherpa guide
  • Porters (1 porter per 2 trekkers, max 15kg duffel)
  • Microspikes / crampons for Cho La & Kongma La
  • Sagarmatha National Park & Pasang Lhamu Permits
  • Twice-daily pulse oximeter & medical kit standby
Select Standard ($1,890)

Luxury Heli Return

$ 3,190 USD / person
15% Deposit ($479)
  • Everything in Comfort, plus:
  • Private Helicopter Flight from Chhukung/Gorak Shep to Kathmandu
  • Saves 4 days of grueling descent hiking
  • 5-Star Luxury Heritage Hotel in Kathmandu (Dwarika's)
  • 1:1 Dedicated Private Senior Sherpa Expedition Guide
  • Dedicated private porter per person
Select Luxury Heli ($3,190)
Small Group Volume Pricing:

Automatic tier discounts applied based on your private party size.

1 Pax: $2,090 2–4 Pax: $1,890 5–8 Pax: $1,750 9+ Pax: $1,650

Read Before You Book — High Pass Manual

Essential logistical, physical, and medical preparation required for crossing 3 Himalayan passes exceeding 5,300 meters.

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High Passes Expedition Briefings

Click the topics below to explore mandatory pre-trek briefings

12 Essential Topics
1. Physical Conditioning & High Pass Endurance +

The Everest Three Passes Trek is graded Strenuous (5/5) and represents the pinnacle of non-technical trekking in the Himalayas. Unlike standard EBC which follows valley trade routes, you will cross 3 towering alpine cols (Renjo La at 5,360m, Cho La at 5,420m, and Kongma La at 5,535m) where pass days require 7 to 9 hours of continuous movement on loose scree, steep boulder moraines, and snow.

Preparation Phase Weekly Focus Target Milestone
Weeks 1–4 (Base) Zone 2 cardio (running, cycling, swimming 3–4x/week) 45-min sustained aerobic output without fatigue
Weeks 5–8 (Load) Stairmaster & high-incline treadmill with 6–8kg pack 60 flights of stairs + 10km weekend hill hikes
Weeks 9–12 (Peak) Back-to-back outdoor hikes with 10–12kg pack 6-hour consecutive hiking on steep, uneven trails
💡 Sherpa Training Rule: Eccentric quadricep and calf strength is just as critical as uphill cardio. Focus on weighted step-downs, Bulgarian split squats, and lunges to protect your knees during 1,000m+ technical descents from the pass crests.
2. Microspikes, Crampons & Glacial Traverses +

Crossing Cho La Pass (5,420m) requires traversing an active alpine glacier saddle situated between the Gokyo and Dzongla valleys. Depending on seasonal temperatures and recent snowfall, the glacier surface alternates between hard blue ice, packed snow, and wet firn.

What is Required vs Provided:

  • Complimentary Microspikes Provided: Best Treks Nepal equips every climber with certified elastomeric steel-spiked microspikes (Kahtoola/Black Diamond style). These slip effortlessly over your trekking boots, providing exceptional traction without the cumbersome weight or rigidity of 12-point mountaineering crampons.
  • Footwear Requirements: Sturdy, waterproof mid-to-high cut trekking boots with Vibram outsoles and rigid ankle support are mandatory. Trail runners are strictly forbidden on high pass crossing days due to sharp scree and freezing temperatures.
  • Trekking Poles: Telescopic trekking poles with carbide tips and snow baskets are essential for balance across boulder fields and glacial moraines.
💡 Guide Tip: Break in your trekking boots at least 4 to 6 weeks before arriving in Kathmandu. Blisters at 5,000m can severely compromise your ability to cross the passes comfortably.
3. 19-Day Proven Counter-Clockwise Acclimatization +

The sequence of your circuit directly dictates your safety and success rate. Best Treks Nepal exclusively utilizes a counter-clockwise route (Lukla → Namche → Thame → Lumde → Renjo La → Gokyo → Cho La → EBC → Kongma La → Dingboche → Lukla).

Routing Direction Acclimatization Profile Summit & Pass Success
Our Counter-Clockwise Route 5 progressive nights below 4,400m before Renjo La (5,360m) 98.6% Completion Rate
Standard Clockwise Route Rushes to Kongma La (5,535m) on Day 5 or 6 with rapid 1,200m gain High AMS evacuation rate (<75% pass rate)

Our itinerary incorporates 3 dedicated active acclimatization days: climbing to the Hotel Everest View (3,880m), summiting Gokyo Ri (5,357m) at dawn, and ascending Kala Patthar (5,545m) for panoramic sunset views over Everest.

💡 Golden Rule of Altitude: "Climb High, Sleep Low." Every afternoon we hike 200–300m above our lodge before descending for dinner. This stimulates natural red blood cell production (erythropoiesis) without taxing your resting body at night.
4. Lukla Flights & Ramechhap Seasonal Operations +

Flights to Tenzing-Hillary Airport in Lukla (2,840m) are operated by twin-otter STOL (Short Take-Off and Landing) aircraft (Tara Air, Summit Air, Sita Air). Due to air traffic congestion at Tribhuvan International Airport in Kathmandu, the Civil Aviation Authority of Nepal (CAAN) mandates seasonal departure points:

  • Peak Seasons (Oct–Nov & Mar–May): Flights operate from Ramechhap / Manthali Airport. Best Treks Nepal arranges private air-conditioned tourist vehicles departing Kathmandu at 1:30 AM (approx. 4-hour scenic highway transfer) to connect with morning flights.
  • Off-Peak Seasons (Dec–Feb & Jun–Sep): Flights operate directly from Kathmandu Airport domestic terminal.
  • Weather Buffers: Mountain weather in the Dudh Koshi valley can change rapidly. Our 19-day itinerary includes Day 18 as an essential contingency day in Kathmandu to absorb any weather holds without risking your international flights home.
💡 Helicopter Contingency: If fixed-wing planes are grounded due to low cloud cover, our flight operations desk can arrange shared helicopter transfers from Kathmandu or Surke directly into the Khumbu.
5. High-Altitude Remote Teahouse Facilities +

Teahouse lodges in the Everest region offer authentic Sherpa hospitality, clean twin-bedded rooms, and communal heated dining halls. As you ascend past Namche Bazaar into remote high-pass outposts (Lumde, Thagnak, Dzongla, and Gorak Shep), facilities become simpler and more alpine in character:

  • Rooms: Twin beds with clean sheets, pillows, and foam mattresses. Wooden partition walls provide privacy. We provide complimentary -20°C goose down sleeping bags and fleece liners so you stay toasty regardless of outside temperatures.
  • Heating: The central dining hall is heated every evening from 5:00 PM to 9:00 PM using dried yak-dung stoves—an eco-friendly, carbon-neutral Himalayan heating tradition. Bedrooms are unheated to prevent moisture buildup.
  • Toilets & Bathrooms: Lower elevations feature Western flush toilets with attached bathrooms (standard in our Comfort Tier). Above 4,500m, shared Western and traditional squat toilets are standard. Hot gas showers are available throughout the trail ($4–$7 in Standard, 100% included in Comfort & Luxury tiers).
💡 Solo Traveler Advantage: Solo trekkers joining our guaranteed group departures are paired with same-gender roommates with zero single supplement fee. Private single rooms can also be booked upon request.
6. Mountain Menus & High-Calorie Nutrition +

Crossing 3 high cols expends between 3,500 and 4,800 calories daily. Best Treks Nepal packages include 3 full-board meals each day (Breakfast, Lunch, and Dinner) selected straight from comprehensive teahouse menus:

  • Breakfast: Porridge with honey, Tibetan bread, hash browns, eggs (fried, boiled, scrambled, omelettes), pancakes, muesli with hot milk, hot lemon tea, and freshly brewed coffee.
  • Lunch & Dinner: The legendary "Dal Bhat Power 24 Hour" (unlimited steamed rice, lentil soup, spiced vegetable curry, spinach, and crispy papadum), vegetable noodle thukpa, Sherpa potato stew, vegetable momos (steamed dumplings), macaroni cheese, and garlic soup (a natural altitude vasodilator).
  • Dietary Accommodations: We easily cater to vegetarian, vegan, gluten-free, dairy-free, and nut-allergy diets. Our guides coordinate directly with kitchen staff at every lodge to ensure safe, cross-contamination-free meal preparation.
💡 Sherpa Health Tip: We recommend sticking to vegetarian meals above Namche Bazaar (3,440m). In the high Khumbu, meat must be carried up by porters or yaks without refrigeration, making fresh vegetarian meals significantly safer for your digestion.
7. Clinical Twice-Daily Medical Diagnostics (AMS Protocol) +

Your safety is managed by Wilderness First Responder (WFR) certified Sherpa expedition leaders. We operate a clinical high-altitude health monitoring protocol across all 19 days:

  • Twice-Daily Pulse Oximetry Logs: Every morning at 7:00 AM and evening at 6:30 PM, your guide logs your blood oxygen saturation (SpO2%) and resting pulse rate in the expedition medical registry.
  • Lake Louise AMS Scoring System: We quantitatively assess 5 clinical indicators: headache severity, gastrointestinal distress/nausea, fatigue, dizziness/lightheadedness, and sleep quality.
  • Expedition Medical Kit: Every guide carries medical oxygen cylinders, a comprehensive high-altitude emergency pharmacy (Diamox/Acetazolamide, Dexamethasone, Nifedipine, antibiotics, oral rehydration salts), and emergency trauma dressings.
💡 Proactive Altitude Management: Mild headaches can be normal during initial acclimatization and respond well to 3–4 liters of daily water intake and paracetamol. If symptoms advance, our guides immediately initiate conservative descent protocols.
8. Mandatory 6,000m Helicopter Travel Insurance +

Because the Three Passes Trek crosses terrain up to 5,545m (Kala Patthar) and 5,535m (Kongma La), you must possess travel insurance that explicitly covers emergency medical evacuation and helicopter rescue up to 6,000 meters.

Trusted Global Underwriters with Direct Nepal Heli-Coordination:

  • Global / North America: World Nomads (Explorer Plan), Ripcord Rescue Travel Insurance, Global Rescue, Allianz Global Assistance.
  • Europe / UK: Austrian Alpine Club (ÖAV), British Mountaineering Council (BMC), Campbell Irvine, True Traveller (Extreme Adventure Pack).
  • Australia / NZ: Cover-More (Adventure Plus), Fast Cover, 1Cover.
💡 24/7 Satellite Rescue Dispatch: In the rare event an airlift is necessary, your guide activates our Garmin inReach satellite communicator. Our Kathmandu operations desk immediately coordinates an Airbus H125 high-altitude helicopter rescue directly to CIWEC Hospital or ERA Hospital in Kathmandu.
9. Luggage Weights & IPPG Ethical Porter Protection +

Best Treks Nepal strictly adheres to the international guidelines set forth by the International Porter Protection Group (IPPG) and the Trekking Agencies' Association of Nepal (TAAN):

  • Weight Allowance: You are provided with a heavy-duty, waterproof 90L expedition duffel bag. The maximum weight limit is 15 kg (33 lbs) per client. Two clients' duffels are paired for one porter (maximum 30 kg combined load).
  • Your Daily Pack: You carry only a lightweight daypack (28–35 liters, approx. 4–6 kg) containing your water bottles, rain gear, warm fleece layer, camera, sunscreen, lip balm, and daily medications.
  • Porter Welfare Guarantee: All our porters receive fair living wages, medical insurance, high-altitude gear (windproof jackets, insulated pants, mountaineering boots, UV sunglasses, and gloves), and warm teahouse lodging with full meals.
💡 Free Kathmandu Luggage Storage: City clothes, excess baggage, and travel suitcases can be securely stored free of charge in our locked Kathmandu hotel storage facility while you are on the mountain.
10. Electricity, Device Charging & Everest Link Wi-Fi +

Staying connected and keeping cameras charged across 19 days in the Himalayas is straightforward with proper planning:

  • Device Charging: Teahouse dining rooms provide multi-plug charging stations powered by solar arrays and local micro-hydro turbines. Charging costs $2–$4 for phones and $5–$8 for large power banks (all included in Comfort & Luxury tiers).
  • Power Bank Recommendation: We recommend bringing a high-quality 20,000mAh power bank (Anker or similar). Keep batteries inside your sleeping bag at night—sub-zero temperatures cause lithium batteries to drain rapidly if exposed to the cold.
  • Everest Link Wi-Fi: High-speed Wi-Fi cards can be purchased in teahouses (10GB card for ~$15 USD, 20GB for ~$25 USD). These work seamlessly across almost all lodges on the circuit (Lukla, Namche, Thame, Gokyo, Dzongla, Gorak Shep, and Dingboche).
  • Cellular SIM Cards: Local NTC and Ncell 4G SIM cards work reliably up to Namche Bazaar and Tengboche, with intermittent coverage in Gokyo and Dingboche.
11. Nepal On-Arrival Visa & Seamless Permits +

Entering Nepal and securing high-altitude national park permits is simple and hassle-free:

  • On-Arrival Visa: Most nationalities receive a tourist visa upon arrival at Tribhuvan International Airport (KTM) in Kathmandu. Fee structure: 15 Days ($30 USD), 30 Days ($50 USD - Recommended for 19-Day Trek), 90 Days ($125 USD). Payment can be made in cash (USD, EUR, GBP, AUD) or major credit cards.
  • Passport Validity: Ensure your passport has at least 6 months of remaining validity from your date of arrival and at least 2 blank visa pages.
  • All Permits Included: Best Treks Nepal organizes and covers 100% of required government permits: Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Regional Permit. You simply supply us with a passport scan upon booking.
12. Trail Currency, ATMs & Sherpa Tipping Etiquette +

While all major trek expenses (flights, lodges, permits, meals, and guides) are covered in your package, you will need local currency (Nepalese Rupees - NPR) for personal trail incidentals:

  • Recommended Cash Budget: We recommend withdrawing NPR 25,000 to 35,000 ($200–$280 USD) in Kathmandu or Namche Bazaar. This covers hot showers, Wi-Fi cards, bakery treats, extra boiled drinking water, and personal souvenirs.
  • ATMs on Trail: Namche Bazaar (3,440m) is the last location with functioning ATMs. However, mountain ATMs can occasionally run out of cash or lose satellite connection; withdraw your rupees in Kathmandu before departure.
  • Sherpa Guide & Porter Tipping: Tipping is a cherished Himalayan tradition honoring the hard work of your mountain crew. A standard guideline is 10% to 15% of the total trip cost, pooled and distributed to your lead guide, assistant guides, and porters on the final evening in Lukla.
💡 Money Exchange Tip: Money exchange counters in Thamel, Kathmandu offer excellent competitive exchange rates for USD, EUR, GBP, CAD, and AUD with zero commission fees.

19-Day Altitude Profile & High Pass Traces

Trace the complete circuit elevation across Renjo La (5,360m), Gokyo Ri (5,357m), Cho La (5,420m), EBC (5,364m), Kala Patthar (5,545m), and Kongma La (5,535m).

2,840m
Starting Altitude (Lukla)
5,545m
Highest Point (Kala Patthar)
168 km
Total Circuit Distance
3 Passes
High Cols (>5,300m)

Everest High Passes Weather & Temperature Model

Calculated using thermodynamic lapse rates for high-altitude passes and valley teahouse villages.

Guaranteed Fixed Departures

Join a confirmed small group (maximum 10 climbers) or request your private customized departure date.

Departure Date Return Date Season & Status Price / Pax Action
Apr 08, 2026 Apr 26, 2026 ● Guaranteed (3 spots left) $1,890 USD Book Seat
Apr 22, 2026 May 10, 2026 ● Guaranteed (4 spots left) $1,890 USD Book Seat
May 06, 2026 May 24, 2026 ● Guaranteed (5 spots left) $1,890 USD Book Seat
Sep 25, 2026 Oct 13, 2026 ● Guaranteed (6 spots left) $1,890 USD Book Seat
Oct 10, 2026 Oct 28, 2026 ● Peak Autumn (4 spots left) $1,890 USD Book Seat

High Altitude Teahouses & Expedition Dining

What to expect inside the remote mountain lodges of the Khumbu and Bhote Koshi valleys.

Authentic Sherpa Teahouses

Comfortable twin-bedded wooden rooms with foam mattresses and heavy blankets. Lower valleys feature en-suite rooms; remote pass villages (Lumde, Dzongla) feature shared alpine bathrooms and warm communal dining halls.

High-Energy Mountain Fuel

All-you-can-eat Dal Bhat (lentils, rice, vegetables), garlic soup, Sherpa noodle stews, porridge, eggs, yak cheese pasta, and fresh bakery items in Namche and Dingboche.

Power, Solar & Connectivity

Solar and micro-hydro charging hubs in every dining room. Everest Link Wi-Fi cards offer reliable connectivity even in high settlements like Gokyo and Chhukung.

Eco Hydration & Hot Showers

Gas-geyser hot showers available throughout the trek ($4–$7). We practice plastic-free travel: drink boiled water or purified water using tablets/filters.

Wilderness Medical Standards & Rescue

Every guide is Wilderness First Responder (WFR) certified with strict medical escalation protocols.

Twice-Daily Pulse Oximetry

Blood oxygen saturation (SpO2) and heart rate logs are recorded morning and night to detect asymptomatic altitude sickness early before crossing passes.

Emergency Medical Kit & Microspikes

Expedition pharmacy with Diamox (Acetazolamide), Dexamethasone, portable medical oxygen, and traction microspikes for icy pass saddles.

24/7 Satellite Heli Evacuation

Garmin inReach satellite tracking connected to our Kathmandu dispatch center. In severe medical emergencies, rescue helicopters arrive within 90–120 minutes.

100% Native Sherpa Leadership

Born and raised in the high Khumbu valley, our Sherpa leaders possess unmatched physiological adaptation and decades of pass-crossing experience.

Essential High Passes Gear Checklist

Proper layering is critical for temperature swings ranging from +18°C in valleys to -15°C on dawn pass crossings.

Upper Body & Warmth:

  • -20°C Down Jacket (included/rental)
  • Hard-shell waterproof Gore-Tex jacket
  • Thermal merino base layers (2–3 sets)
  • Fleece mid-layer jacket

Footwear & Traction:

  • Sturdy, broken-in trekking boots (waterproof)
  • Microspikes / crampons (provided)
  • Wool trekking socks (5 pairs)
  • Camp sandals / slip-on shoes

Trekking Equipment:

  • 28–35L Daypack with rain cover
  • -15°C to -20°C Sleeping bag
  • Trekking poles (adjustable lock)
  • UV Category 3/4 Glacier sunglasses

Reserve Your Everest Three Passes Expedition

Secure your 2026/2027 departure dates with a 15% flexible deposit ($284). Remainder payable in Kathmandu upon arrival.

1Select Package Tier
2Departure Date
3Number of Climbers
2 Trekkers
4Lead Climber Contact
Selected Package:
Standard Alpine
Total Trip Cost:
$3,780 USD
15% Deposit Due Today:
$567 USD
256-Bit SSL Encrypted · 100% Refundable Deposit Guarantee (30 Days)

Verified Climber Reviews

Independent reviews from adventurers who crossed the 3 high passes with our Sherpa team.

4.96
★★★★★
Based on 184 Verified Three Passes Expeditions
98.6% Summit & High Pass Success Rate
★★★★★

"Crossing Kongma La after Cho La was pure magic. Pemba Sherpa paced our group perfectly. We never felt rushed and the twice-daily oximeter checks gave huge peace of mind."

— Marcus & Elena S. (Switzerland)
★★★★★

"Infinitely better than standard EBC. The views from Renjo La over the Gokyo lakes made me cry. Best Treks Nepal handled the flights and lodges seamlessly."

— David K. (United Kingdom)

Frequently Asked Questions

Direct technical answers regarding routes, safety, microspikes, and teahouse logistics.

Showing all 12 questions
Route Difficulty How difficult is the Three Passes Trek compared to standard EBC?
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The Three Passes Trek is graded Strenuous (5/5), whereas classic EBC is rated Moderate-to-Challenging (4/5). While standard EBC follows established valley trade routes, the Three Passes traverses 3 high alpine passes above 5,300m involving loose moraines, boulder hopping, and crossing an active snow glacier on Cho La.

💡 Sherpa Advice: Prior multi-day trekking experience and solid cardiovascular conditioning are strongly recommended. If you have hiked 6–8 hours consecutively, our gradual acclimatization schedule makes this circuit safely achievable.
Circuit Direction Why do you trek counter-clockwise instead of clockwise?
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Counter-clockwise via Thame and Lumde allows 5 progressive acclimatization nights before crossing your first pass (Renjo La at 5,360m). This gradual altitude progression results in our industry-leading 98.6% pass completion rate.

Clockwise routes rush trekkers up to Kongma La (5,535m) too quickly on Day 5 or 6, leading to high rates of Acute Mountain Sickness (AMS) and early trip abandonment.

Trail Options What if I cannot or prefer not to cross a specific pass during the trek?
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We maintain an optimal guide-to-trekker ratio (1 lead guide + assistant guides for groups). If severe weather occurs or a trekker feels fatigued, an assistant guide safely escorts them along lower valley trails (such as from Gokyo down to Phortse and up to Dingboche) to rejoin the main group without needing to cross Cho La or Kongma La.

Technical Gear Do I need technical mountaineering skills, ropes, or heavy crampons?
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No technical mountaineering skills, climbing harnesses, or ropes are required. Best Treks Nepal provides high-grade elastomeric microspikes for traction on the icy Cho La glacier pass. Sturdy, waterproof trekking boots with good ankle support and broken-in soles are all you need.

Flight Logistics What happens if Lukla mountain flights are delayed by weather?
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Our 19-day itinerary incorporates Day 18 in Kathmandu as an essential contingency buffer day. During peak trekking season (Oct–Nov and Mar–Apr), flights often operate via Ramechhap Airport (a scenic 4-hour transfer from Kathmandu) to avoid Kathmandu valley air traffic. In rare instances of extended groundings, our operations desk arranges shared helicopter charters.

Porter Support What is the luggage weight limit, and how do porters handle my bag?
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We provide a heavy-duty 90L waterproof expedition duffel bag for your main gear. The weight limit is 15 kg (33 lbs) per person, carried by our dedicated porter team (1 porter per 2 trekkers, max 30 kg combined). You carry only a lightweight daypack (28–35L) with water, rain shell, camera, and daily snacks.

Teahouse Lodges Are hot showers, battery charging, and Wi-Fi available at high pass lodges?
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Yes. Gas-heated hot showers ($4–$7) and solar device charging ($2–$5) are available in teahouse dining halls throughout the trek (all included in our Comfort and Luxury tiers). Everest Link Wi-Fi cards can be purchased along the trail for dependable messaging even in high villages like Gokyo and Chhukung.

Dining & Nutrition What meals are served, and can you accommodate vegan or gluten-free diets?
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All 3 daily meals (Breakfast, Lunch, and Dinner) are included. Menus feature hot porridge, eggs, pancakes, fresh Dal Bhat (unlimited lentils, rice, curry), pasta, potato stews, momos, and soups. We effortlessly cater to vegetarian, vegan, gluten-free, and dairy-free diets—our guides coordinate directly with kitchen staff at every lodge.

Eco Hydration How do we obtain safe drinking water across the high circuit?
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In accordance with Sagarmatha National Park's plastic-free guidelines, single-use plastic bottles are discouraged. We recommend carrying two 1-liter reusable Nalgene or insulated flasks. Boiled water is available at every lodge ($1.50–$3/liter), or you may use purification tablets/filters (like Katadyn BeFree or Aquatabs).

Altitude Medicine How do guides monitor Acute Mountain Sickness (AMS) on the trail?
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Your Wilderness First Responder (WFR) certified Sherpa conducts twice-daily clinical pulse oximetry diagnostics, logging your SpO2 blood oxygen saturation and heart rate every morning and night. We evaluate symptoms using the international Lake Louise Scoring system, carry emergency medical oxygen, and maintain emergency Diamox/Dexamethasone protocols.

Emergency Rescue How does emergency helicopter evacuation work if someone falls severely ill?
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In the rare event of severe medical distress (e.g. HAPE or HACE), your guide triggers our 24/7 Garmin inReach satellite link. Our Kathmandu flight command immediately dispatches a high-altitude Airbus H125 rescue helicopter. Evacuation to an accredited hospital in Kathmandu typically takes 90–120 minutes. All trekkers must have travel insurance covering medical evacuation up to 6,000 meters.

Deposit & Solos What deposit is required, and can solo trekkers join without extra fees?
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You can reserve your 2026/2027 departure with a 15% flexible deposit ($284). The remaining balance is payable upon arrival in Kathmandu. We offer 100% free date rescheduling up to 30 days before departure.

Solo trekkers can join our guaranteed small-group departures (max 10 trekkers) with zero single supplement fee by sharing twin rooms with a same-gender traveler, or choose a private single-room upgrade.

Have specific technical or route questions?

Our senior expedition leaders and Kathmandu operations team are available 24/7 on WhatsApp.

100% Guaranteed 2026/2027 Departures · Small Groups Max 10

Ready to Conquer the Everest Three Passes High Circuit?

Traverse Renjo La (5,360m), Cho La (5,420m), and Kongma La (5,535m) with certified native Sherpa leaders. Lock in your preferred dates today with a 15% flexible deposit ($284).

100% Guaranteed Departures
Roundtrip Lukla Flights
Microspikes & WFR Sherpas
Free Date Changes (30 Days)
Book Three Passes Trek ($1,890) WhatsApp Sherpa Expert Customize Private Itinerary
★★★★★
4.96 / 5.0 Rating 184+ Verified Trekkers 98.6% High Pass Success Rate