Last Forbidden Kingdom

Upper Mustang Trek

Cross high desert trails to the walled city of Lo Manthang and experience ancient Himalayan Tibetan culture.

Book This Trip
14 DaysDuration
4,010mMax Altitude
ModerateDifficulty
MustangRegion
Mar-NovBest Season

A Journey Through Time and Sand

Upper Mustang is Nepal's legendary "Last Forbidden Kingdom", an arid Himalayan region where Tibetan Buddhist heritage remains deeply preserved.

Trip Facts

Group Size2-10 Persons
PermitsRAP + ACAP
AccommodationTeahouses / Guesthouses
MealsB, L, D included
Starting PointJomsom (via Pokhara)
Walking Hours5-7 Hours / Day

Why You'll Love Mustang

Upper Mustang Itinerary

14 days, every step planned — click any day to expand

01Arrival in Kathmandu

Airport pickup, pre-trek briefing, and permit documentation.

02Flight to Pokhara

Scenic transfer to Pokhara for final route preparations.

03Fly Jomsom, trek to Kagbeni

Enter the Kali Gandaki valley and overnight in gateway Kagbeni.

04-08Upper Mustang trail to Lo Manthang

Walk through Chele, Ghami, and Tsarang into the walled kingdom.

09Explore Lo Manthang and Chhoser

Monasteries, cave complexes, and cultural exploration day.

10-12Return via Mustang villages

Retrace and vary route segments back toward Jomsom.

13Flight to Pokhara

Morning flight and afternoon rest in Pokhara.

14Return to Kathmandu

Transfer back to Kathmandu and farewell dinner.

Trip Cost

From $1,650 / person

What's Included

  • All airport transfers and local transport
  • Pokhara-Jomsom-Pokhara flights
  • Upper Mustang Restricted Area Permit and ACAP
  • Professional English-speaking guide and porter support
  • All meals on trekking days (B, L, D)
  • Accommodation during trek and in Pokhara

What's Excluded

  • International airfare and Nepal visa fee
  • Travel insurance and personal gear
  • Tips for guide and porters
  • Personal expenses (Wi-Fi, charging, drinks)
  • Extra nights due to delays

Gallery from Upper Mustang

What Our Trekkers Say

"Mustang is like nowhere else on Earth. The red cliffs and the silence of the high desert are deeply moving. BESTTREKSNEPAL's team made every detail easy."

S
Sarah J.Canada

"Walking into Lo Manthang felt like stepping back in time. The monasteries and the local culture are so well preserved. A must-do trek!"

T
Thomas K.Germany

"The rain shadow meant we had perfect weather while the rest of Nepal was in monsoon. The landscape is surreal and the hospitality was wonderful."

L
Linda M.USA

Upper Mustang FAQ

How difficult is the Upper Mustang Trek?
This route is moderate overall. Altitude and wind exposure are the main factors, while daily walking distances are generally manageable.
Why is the permit cost higher than other regions?
Upper Mustang is a restricted area. Permit regulations help preserve its fragile environment and unique cultural heritage.
Can I trek Upper Mustang independently?
No. You must travel through a registered agency with a licensed guide and valid restricted-area permits.

Ready for the Forbidden Kingdom?

Plan your Upper Mustang journey with an itinerary tailored to your dates, pace, and trekking experience.