Authentic Mustang Valley

Lower Mustang & Jomsom Trek

Discover ancient Tibetan villages, apple orchards, and the world's deepest river gorge in just 8 days.

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08 Days Duration
2,950m Max Altitude
Easy Difficulty
Feb-Dec Best Season

A Quick Escape to Hidden Mustang

The Lower Mustang and Jomsom Trek is the perfect introduction to the Mustang region for those with limited time. Starting from the charming town of Jomsom, this 8-day trek ventures through the lower valleys and villages that offer authentic Tibetan culture without the restrictions and high altitude of Upper Mustang.

Trip Facts

Group Size 2–12 Persons
Permits ACAP + TIMS
Accommodation Teahouses
Meals B, L, D included
Starting Point Jomsom (via Pokhara)
Walking Hours 4–6 Hours / Day

Why You'll Fall in Love

8 Days Itinerary

01 Kathmandu to Pokhara

Scenic drive from Kathmandu to the lakeside city of Pokhara (approx. 6-7 hours). Afternoon at leisure exploring the Phewa Lake area or visit the Shanti Stupa for panoramic views.

02 Pokhara Flight to Jomsom

Early morning scenic flight from Pokhara to Jomsom (30 mins), flying between the Dhaulagiri and Annapurna ranges. One of the most spectacular mountain flights in the world! Afternoon in Jomsom exploring the town and acclimatizing. (Alt: 2,720m)

03 Jomsom to Marpha

Easy trek along the Kali Gandaki riverbed to the beautiful village of Marpha. Visit the Marpha monasteries and explore the narrow bazaar. Evening: sample local apple brandy and wine. (Alt: 2,670m, Walking: 4–5 hrs)

04 Marpha to Tukuche

Trek through apple orchards and past traditional whitewashed houses to Tukuche, a former trading post. Visit the ancient gompa and enjoy views of Tilicho Peak. (Alt: 2,590m, Walking: 4–5 hrs)

05 Tukuche to Kagbeni

Trek uphill through the scenic Kali Gandaki gorge. Kagbeni is a medieval fortress village at the entrance to Upper Mustang. Explore the ancient stone houses, monasteries, and the walled settlement. (Alt: 2,810m, Walking: 5–6 hrs)

06 Kagbeni Acclimatization

Full day in Kagbeni for acclimatization and exploration. Hike to nearby viewpoints for views of Nilgiri and Dhaulagiri. Visit local monasteries and chai houses. Explore the junction where the Kali Gandaki and Jhomsom rivers meet. (Alt: 2,810m)

07 Kagbeni to Lete

Trek downhill through the Kali Gandaki gorge, passing through scenic landscape with towering cliffs. Lete is a quiet village surrounded by apple orchards. Relax and enjoy local hospitality. (Alt: 2,480m, Walking: 5 hrs)

08 Lete to Jomsom & Return

Easy trek back to Jomsom (2 hours). Afternoon flight back to Pokhara. Evening drive towards Kathmandu or stay in Pokhara for additional exploration. Farewell dinner.

Visions of the Mustang Valley

Trip Cost

From $890 / person

What's Included

  • Hotel accommodation in Pokhara (2 nights)
  • Flight Pokhara–Jomsom–Pokhara
  • All teahouse accommodation during the trek
  • ACAP and TIMS permits
  • Experienced English-speaking trekking guide
  • Porter service (1 porter for 2 trekkers)
  • All meals (B, L, D) during trekking days
  • Ground transport Kathmandu–Pokhara

What's Excluded

  • International airfare and Nepal visa fee
  • Personal trekking gear and travel insurance
  • Tips for guide and porters (recommended)
  • Personal expenses (laundry, hot showers, WiFi)
  • Alcoholic drinks and bottled water
  • Meals in Pokhara not specified in itinerary

Lower Mustang & Jomsom FAQs

Quick answers for your journey through the Kali Gandaki valley

How difficult is the Lower Mustang & Jomsom trek?

This is considered an easy to moderate trek. The maximum altitude is relatively low (2,950m at Muktinath/Kagbeni), and the trails are well-established. It's an excellent choice for first-time trekkers or those who want to experience Mustang's culture without extreme physical challenge.

What is the best time for this trek?

Unlike many other treks, the Jomsom area is in a rain shadow, making it a great option even during the Monsoon (June-August). However, the most popular times are Spring (March-May) and Autumn (September-November) for the clearest mountain views.

Do I need a special permit for Lower Mustang?

No, you only need the standard ACAP (Annapurna Conservation Area Permit) and a TIMS card. The expensive $500 Restricted Area Permit is only required for Upper Mustang (beyond Kagbeni).

How do I get to Jomsom?

The most common way is a scenic 20-minute flight from Pokhara. You can also reach Jomsom by a long and bumpy 10-12 hour jeep drive from Pokhara, which is an adventure in itself as you drive through the deepest gorge in the world.

Is the water safe to drink?

You should not drink tap water directly. We recommend using water purification tablets or buying boiled water at teahouses. Marpha and other villages also have "Safe Drinking Water" stations where you can refill your bottles for a small fee.

What Our Trekkers Say

★★★★★

"An absolutely life-changing experience. The organization was top-notch and the views were beyond description."

D
David L.Sydney, Australia
★★★★★

"BESTTREKSNEPAL made everything so easy. From the airport pickup to the final farewell, we felt like family."

E
Emma W.Berlin, Germany